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Better Sleep for Shift Workers

How to get better sleep while working the night shift. It’s National Sleep Awareness Week, and while there are a million articles out there talking about how to get better sleep, we wanted to focus on those caregivers who don’t work the 9-to-5, Monday through Friday,...

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Super powering your life with lists

How to take control of your life using lists. Everyone knows that the human brain processes more information than our most advanced computers to date1. Trying to remember what you need to buy from the store, your password for your work computer, or what your patient...

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