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The first National Nutrition awareness campaign began in 1973 with a simple presidential proclamation “Invest in yourself- Buy Nutrition.” This year we are celebrating 46 years of Nutritional Education and the importance of taking care of yourself, by reminding our...
Inconsistent hours; long shifts; high-stress environments: taking care of yourself is not easy when taking care of others. But even with your hectic schedule, you shouldn’t fall into a routine of just snacking on any available food. Eating healthy will not only help...
Nurses aren’t immune to heart disease or other cardiovascular issues. In fact, due to the high-stress demands, it could be argued that Nurses and other healthcare providers have a higher risk of developing cardiovascular issues. Nurses should care for themselves as...
With the recent polar vortex that ripped through the country, we thought it would be helpful to share some tips for you: the nurses and allied health caregivers who can’t just call-off, pull the blankets over your head, and have a snow day. Here are five ways to stay...
A recent report found that an estimated 3.84 billion people use social media, and each year, that number rises1. With more and more people sharing and consuming social media, it is essential to incorporate best practices while utilizing these platforms. In the...
Managing credentials can seem like a daunting task, however, with an ever-changing healthcare landscape, it is imperative to stay up-to-date on credentialing best practices. Having the right processes in place will help alleviate the burden of ensuring that qualified...