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Inconsistent hours; long shifts; high-stress environments: taking care of yourself is not easy when taking care of others. But even with your hectic schedule, you shouldn’t fall into a routine of just snacking on any available food. Eating healthy will not only help...
Nurses aren’t immune to heart disease or other cardiovascular issues. In fact, due to the high-stress demands, it could be argued that Nurses and other healthcare providers have a higher risk of developing cardiovascular issues. Nurses should care for themselves as...
With the recent polar vortex that ripped through the country, we thought it would be helpful to share some tips for you: the nurses and allied health caregivers who can’t just call-off, pull the blankets over your head, and have a snow day. Here are five ways to stay...
There comes a time in every caregiver’s life when you have to ask yourself if you want to be a travel nurse. Popping your safe-zone bubble may seem daunting but taking that leap could forever change your life for the better. When you’re making your “pros and cons”...
How to take control of your life using lists. Everyone knows that the human brain processes more information than our most advanced computers to date1. Trying to remember what you need to buy from the store, your password for your work computer, or what your patient...
Are you ready to upgrade your travel nursing resume and find your dream assignment? Writing a resume can seem like a daunting task, especially when you are in the healthcare field. Not only do nursing professions encompass a broad umbrella of skills, but also it can...