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Toys you should avoid this holiday season. Tis the gift-giving season, but before you run out and pick up a random toy for Sally or Bobby, it’s good to keep in mind just how dangerous those little gifts can be. Toys can cause quite a bit of harm. In 2017 alone, over...
What’s the real reason some men go from baby face to a full-grown beard throughout November? Where did it all begin? The idea of not shaving originates from a movement developed in 2003 called “Movember.” The Australian led movement started as a way to raise...
How to celebrate Be More Kind day! Celebrate November 13th by being more kind. Introduced in 1985 by the World Kindness Movement (WKM), at its core, World Kindness Day is a day to highlight kindness[1]. The WKM is a global movement that has members from 27...
The first National Nutrition awareness campaign began in 1973 with a simple presidential proclamation “Invest in yourself- Buy Nutrition.” This year we are celebrating 46 years of Nutritional Education and the importance of taking care of yourself, by reminding our...
Inconsistent hours; long shifts; high-stress environments: taking care of yourself is not easy when taking care of others. But even with your hectic schedule, you shouldn’t fall into a routine of just snacking on any available food. Eating healthy will not only help...
Nurses aren’t immune to heart disease or other cardiovascular issues. In fact, due to the high-stress demands, it could be argued that Nurses and other healthcare providers have a higher risk of developing cardiovascular issues. Nurses should care for themselves as...